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Showing posts from August, 2024
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5 Star Review of "A Parent's Guide to Safer Childbirth: What Every Expecting Couple Needs to Know"

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Book Review: "Invictus Equilibrium: Immunity, Stress Resistance, and Long Life"

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4-Star Review of Pathways to Wellness

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Review of "Healing Your Wounded Inner Child"

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Review of "Learning How to Heal: The Science of Healing Your Brain, Mind, and Body from Trauma"

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Kegel Exercises to Help with Prepartum and Postpartum Needs

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Review of "Sweet Surprise: A Guide to Hormone Balance and Managing Pregnancy Cravings"

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Therapy Program for lowering stress levels and may be free with insurance

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Review of "10 Weeks to Better Communication: A Couples Therapy Workbook"

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Review of "Blossoms of Serenity: Zen and Buddhist Stories to Cultivate Calm, Harmony, and Mindful Living"

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Breathing Techniques for Labor

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Get a Breast Pump through Doctor Prescription

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Top Online Resources for Pregnant Women

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A New Pregnancy Guide for First-Time Moms

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Book Review: Oh Sis, You’re Pregnant!: The Ultimate Guide to Black Pregnancy & Motherhood by Shanicia Boswell

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